ULTIMATE RACE PLANNER
No Rest Days - Active Recovery Mode
Avg HR (12' Trigger)
Avg Power (Watt)
Avg Pace (Min:Det)
Goals / Target Latihan
Meningkatkan Lactate Threshold
Meningkatkan VO2 Max
Race 5K
Race 10K
Race Half Marathon (HM)
Race Full Marathon (FM)
Generate Daily Athlete Schedule
LTHR
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T. Pace
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T. Power
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Max HR
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Personalized 7-Day Plan
Hari
Sesi Latihan
Target HR
Pace
Power